Blue Cohosh
Blue cohosh nutritionally supports the female reproductive system.
Blue Vervain
Blue vervain nourishes the digestive, nervous and respiratory systems. It
helps the body maintain balance during the winter season, and fortifies it
against the organisms which promote flu, coughs and colds. This herb acts as a
diaphoretic, which means that it helps the body eliminate toxins through the
pores by stimulating perspiration.
Burdock
Burdock is a natural blood purifier and detoxifier. It is favored for helping
the body maintain healthy skin. It nourishes the urinary and respiratory
systems, and also nutritionally supports joints and other skeletal tissues. It
is reported to promote glandular and hormone balance, as well as remove
accumulations and deposits around the joints.
Cascara Sagrada
Cascara sagrada is used to help the body relieve constipation. However, it is
reputed not to be habit-forming and also nutritionally supports the stomach,
liver, pancreas, and gallbladder. It is cleansing, as well as nourishing, to
the colon. It is also known to assist with digestion, and help the body to
eliminate worms and parasites.
Catnip
Catnip nourishes the stomach and nerves. It calms the nervous system and is
used also for digestion. Catnip is also said to help ease symptoms of the flu
such as nausea and diarrhea.
Cat's Claw
The highly effective properties contained in the inner bark of the cat's claw
plant have demonstrated, through centuries of usage dating back to the time of
the ancient Incas, to have a profound and positive influence on the body's
defense system. Studies conducted since the 1970s at research clinics in Peru,
Austria, Germany, England, Hungary and Italy validate the traditional usage
and indicates that this herb may be beneficial in ameliorating a host of
modern day afflictions which have no answers from the orthodox medical arena.
It is known to help nutritionally support the body's defense, circulatory and
gastrointestinal systems through its antioxidant and build properties.
Cayenne
Cayenne is a pepper well known for its benefits to the circulatory system. It
aids the body to balance pressure levels and resist abnormal bleeding. Cayenne
also nourishes the digestive system. This plant assists in the body's
utilization of other herbs, when used in an herbal combination. When applied
topically, it helps relieve minor discomfort.
Celery Seed
Celery seeds contain vitamins A, C and B-complex.
Chamomile
Chamomile soothes the nerves and stomach. It nourishes the respiratory tract
and helps alleviate discomfort associated with menstrual problems.
Chickweed
Chickweed helps the body eliminate mucus and fatty plaque from the system. It
nourishes the gastrointestinal areas and has soothing properties. It is a
natural blood cleanser, as well as an herb that addresses fat accumulations.
Comfrey
Comfrey nourishes the pituitary gland (the master gland of the body), as well
as the bones and skin. It also strengthens the respiratory system and is
considered to be one of nature's great healers.
Cranberry
Cranberry contains a compound that prevents bacteria from adhering to the
walls of the bladder and rest of the urinary tract. This prevents the bacteria
from spreading and eventually results in the halt of infection. Using
cranberry on a regular basis may help prevent the formation of kidney stones.
Cyani Flowers
Cyani flowers soothe the nervous system and exert a positive influence on
tissues of the eyes.
Damiana
Damiana is known for its aphrodisiac properties, and has also been used for
nervousness, weakness and exhaustion. It is said to increase sperm count in
the male and to balance hormones in women.
Dandelion
Dandelion nourishes the liver and contains many vital nutrients. Dandelion
root has been used traditionally to purify the blood, and to benefit the
circulatory and glandular systems.
Devil's Claw
Devil's claw is an herb which has been well-known in Europe and Africa for
hundreds of years and is gaining popularity in the United States and the
entire North American continent. It is known for its ability to nourish the
skeletal system. Studies indicate that its action is similar to cortisone. It
helps the body lessen the severity of pain in joints and connective tissues.
Dong Quai
Dong quai calms the central nervous system and nourishes the brain. It also
balances and strengthens the female organs and regulates their functions.
Echinacea
Modern scientific studies now validate Echinacea's traditional usage as a
topical agent to help the body repair skin wounds, and internally to enhance
the immune system. The active constituents in Echinacea which are thought to
bolster the body's defense are known as polysaccharides. Polysaccharides
stimulate the activity of macrophages, white blood cells which destroy
bacteria, viruses, other foreign invaders, and even wayward cells. It also
activates the body's production of interferon, a specific protein which
protects cells against the invasion of viruses.
Elderberry
Flowers
Elderberry flowers can help rid the body cells of toxins, increase circulation
and purify the blood.
Elecampane
Elecampane is a natural expectorant and nourishes the respiratory system.
Ephedra sinica
This Chinese herb (Ma huang) is nutritionally beneficial for fat reduction and
increased energy. It facilitates energy and heat exchange for efficient
metabolic function.
False Unicorn
False unicorn is considered a tonic to the reproductive organs and addresses
symptoms of headaches and depression in menopausal women.
Fennel
Fennel helps detoxify and remove waste material from the body.
Fenugreek
Fenugreek has many traditional uses, including nourishing the skin,
respiratory system, and the pancreas. It helps the body to expel mucus and
toxins. Fenugreek dissolves fat and is high in nutrients.
Flax Seed Oil
Flax seed oil provides omega 3 (linolenic acid), omega 6 and omega 9 fatty
acids. Omegas 3 and 6 benefit the cardiovascular system, as well as the immune
and nervous systems. It also contains some beta carotene (approximately 4,300
IU per teaspoon) and vitamin E (appproximately 15 IU per teaspoon).
Garcinia
Cambogia
Garcinia cambogia is a South Asian plant that is nutritionally beneficial in
blocking the production of fats. Scientific research conducted on this herb
since 1969 demonstrates that it slows the body's conversion of carbohydrates
and excess calories to fat, decreasing production of harmful fats (low-density
lipoproteins), promoting sustained energy levels by enhancing the body's
production of glycogen, reducing the body's desire for excess food; helping to
nutritionally support the metabolism and burn calories. Human studies indicate
that Garcinia, also known as HCA (hydroxycitric acid) may be especially
effective when combined with chromium and L-carnitine.
Garlic
Garlic provides nourishment for the circulatory, immune and urinary systems.
It aids in supporting with normal circulation, nourishing stomach tissues,
maintaining normal blood pressure and aids the body's natural ability to
resist disease. Garlic is a natural antibiotic and fungicide.
Gentian Root
Gentian Root nourishes and strengthens the digestive system. It stimulates the
appetite, nutritionally supports the liver, and nourishes the spleen,
pancreas, stomach and kidneys.
Ginger
Ginger root is nourishing to the gastrointestinal system. It also helps the
body to eliminate wastes through the skin. Ginger enhances circulation and
acts as a catalyst for other herbs, to increase their effectiveness. It helps
the body relieve congestion.
Ginkgo biloba
Ginkgo biloba is one of the most promising and highly studied natural
botanicals. Current interest in ginkgo began in the Orient, where it has long
been valued for its effects on the challenges of aging. Ginkgo is effective in
nutritionally supporting the body's systems, especially through its
antioxidant properties. This is especially important as we grow older. Aging
is a process of deterioration. The hypothesis that free radicals (reactive
molecules) in the body are a direct cause of this deterioration is gaining
widespread acceptance. Recently, the benefits of antioxidant vitamins in
reducing free radicals in the the body have been widely published. Ginkgo is a
very potent free radical scavenger. Eliminating free radicals is important in
preserving youthfulness. If we slow down the deterioration of our body
systems, we can enjoy fitness and vitality all through our lives.
Ginseng
Ginseng is nutritionally beneficial for the immune system and long term
energy. It nourishes the circulatory system and enhances mental alertness and
stamina.
Golden Seal
Golden seal is used both internally and externally to help the body fight
infections with its nutritional properties. It helps the body soothe
inflammations of the mucous membranes and balance their function. This herb
especially nourishes the liver, glandular and respiratory systems. Golden seal
helps cleanse the system of foreign organisms.
Gotu Kola
Gotu kola nourishes the nervous system, especially the brain. It is said to
help improve memory and enhance vitality throughout the body. This herb is
known for helping the body to balance blood pressure levels and assist in the
healing of wounds. Gotu Kola is known in India as a "longevity"
herb.
Hawthorn Berries
Hawthorn is traditionally known for its strong and powerful effect on the
circulatory system, particularly the heart. It has been used for centuries
with great success, especially in Europe. Even today it remains a favorite
among herbalists as a cardiac tonic. Hawthorn is valued for nourishing blood
pressure and circulation. When used on a regular, long-term basis hawthorn
exerts a continued protection to the cardiovascular system.
Hops
Hops helps the body with pain and insomnia. Hops is rich in nutrients that
nourish the nervous system. The herbalist Culpeper said, "It opens
obstructions of the liver and spleen, cleanses the blood, loosens the belly,
cleanses the veins from gravel and provokes urine." This plant is
considered both a tonic and relaxant.
Horehound Root
Horehound root is soothing to the respiratory system and is a natural
expectorant.
Horsetail
Horsetail is rich in "beauty" nutrients that nourish the nails,
skin, hair, bones and the body's connective tissue. It is also benefits the
glands and urinary tract. Horsetail helps heal fractured bones because of its
rich supply of nutrients.
Ho Shou Wu
Ho shou wu (Fo-Ti) is fabled in Asian history to restore the original color of
graying hair. It nourishes the glandular, nervous, and skeletal systems. This
herb is reputed to enhance the health of the liver and kidneys. The properties
of Ho Shou Wu are said to be similar to Golden Seal, Chamomile and Ginseng. It
is known to help improve health, stamina and resistance to diseases.
Hydrangea
Hydrangea has traditionally been used to strengthen the urinary tract and help
regulate its function. This plant contains alkaloids which help soothe the
body, especially in the bladder and kidney areas. Hydrangea also works like a
natural inflammation reliever and cleanses the joint areas.
Hyssop
Hyssop has been used for hundreds of years as an herbal remedy for afflictions
of the respiratory system. It soothes throats and nourishes the lungs.
Irish Moss
Irish moss is high in nutrients and nourishes the glandular system, lungs, and
kidneys. It purifies the body's cells and strengthens the thyroid gland.
Juniper Berry
Juniper berries strengthen the urinary system and help the body eliminate
excess water and toxins.
Kava Kava
Kava kava soothes the nerves.
Kelp
Kelp contains nearly thirty minerals which nourish the glands (especially the
thyroid and pituitary). By enhancing the action of the glandular system, it
helps balance the body's metabolism and rate at which it burns calories. Kelp,
also known as seaweed, grows in the rich ocean beds, far below surface
pollution levels. Because of its high nutrient content, this herb is reputedly
beneficial for a wide range of applications. It is known to nourish the
sensory nerves, brain membranes, also spinal cord and brain tissue. Kelp
contains alginic acid which can help protect the body against the effects of
radiation.
Lady Slipper
Lady slipper is a member of the orchid family. This delicate flower contains
in its root many nervine properties.
Licorice
Licorice root nutritionally supports the respiratory and gastrointestinal
systems, heart and spleen. This herb can soothe irritated mucous membranes and
help the body get rid of unwanted mucus with its expectorant properties.
Licorice Root has properties similar to cortisone and estrogen. It stimulates
the adrenal glands and helps the body cope with stress.
Lobelia
Lobelia has been traditionally revered for its soothing properties that
nourish the nervous system. Lobelia also enhances the function of the
respiratory system and has antispasmodic effects. It has been used in
preparations designed to lessen one's desire for nicotine.
Male Fern
Male fern helps the body get rid of tapeworm.
Mandrake
Mandrake works with the liver, gallbladder and all aspects of digestion. It
exerts a powerful influence on the glands.
Marshmallow
Marshmallow has soothing properties and nutritionally supports the respiratory
and gastrointestinal systems.
Milk Thistle
Milk thistle extract is a potent antioxidant which prevents harm from free
radicals and lends nutritional support to the liver. Milk thistle seed extract
contains silymarin, a unique type of flavonoid-like compound considered the
active ingredient of milk thistle.
Mullein
Mullein has been referred to as a "natural wonder herb" which
soothes the lungs and irritations associated with the respiratory tract. It
also nourishes the lymphatic and glandular systems. Mullein can help remove
mucus from the system.
Myrrh
Traditionally, the properties of myrrh resin have been highly favored for
soothing muscles and wounds. Myrrh nourishes mucuous membranes with its
cleansing effects. The extract, when combined with water, is excellent as a
comforting gargle for a scratchy throat.
Noni
The noni plant has many folk-remedy uses. It is fabled among the Polynesian
peoples to especially help support the body's respiratory, immune, digestive,
and structural systems.
Oatstraw
Oatstraw contains high amounts of bone-building materials.
Pan Pien Pien
Pan pien lien helps the body remove obstructions and congestion, thus
strengthening and improving many areas. It nourishes and strengthens the lung
areas, as well as soothing the muscles and joints.
Papaya
Papaya contains an enzyme called papain which helps the body break down
protein.
Parruva Brava
Parruva brava nourishes the thermogenic processes of the body. It has been
traditionally valued for its purification properties which promote
perspiration.
Parsley
Parsley is valued as a blood builder, cleanser and has
pressure regulating properties.
Pau d'Arco
Pau d'arco is a South American herb which helps strengthen and nourish the
body's defense system. A healthy immune system is a key in fighting diseases
and infections.
Passionflower
Passionflower has been used to help the body reduce anxiety, hysteria and
nervousness by nourishing the nervous system. Passionflower has been
traditionally used in both herbal and homeopathic medicine for pain, insomnia,
nervous exhaustion, asthma and attention deficit disorder. In vitro
experiments show that passicol, an alkaloid found in passionflower, kills a
range of molds, yeasts, and bacteria.
Peppermint
Peppermint calms the stomach, intestinal tract, and the nervous system. It
comforts the stomach and nourishes the salivary glands to help with digestion.
It has astringent properties and soothes the nervous system.
Periwinkle
Periwinkle helps relieve congestion and aids in maintaining balanced
circulation.
ippali Fruit
Pippali fruit is a pepper which has been used extensively in Ayurvedic
medicine to address digestive disorders and obesity.
Prickly Ash
Prickly Ash nourishes and enhances circulation throughout the entire body.
Queen of the
Meadow
Queen of the Meadow is traditionally valued to help heal strains, sprains, and
the associated aches. It nourishes the ligaments and tendons, and assists in
restoring their normal function. It helps release inorganic deposits from the
joints and tissues.
Quercetin
Quercetin has been shown to help the body defend itself against harmful
microorganisms.
Raspberry Leaf
Red raspberry leaf strengthens the uterus wall and regulates menstrual flow.
It nourishes the reproductive organs, especially the uterine muscles, and
helps strengthen and prepare the body for childbirth. It is also highly valued
for its soothing and astringent properties to the stomach and intestinal
tract. Raspberry leaf is a nutrient-rich herb that helps balance the body so
that diarrhea or constipation can be relieved.
Rhubarb
Rhubarb can help dissolve mucus adhering to the walls of the colon.
Safflower
The flowers of the safflower plant are used to nourish the liver, gallbladder
and respiratory system. Safflower helps balance cholesterol in the body, and
assists in eliminating excessive uric acid. It helps break up phlegm and
soothes the digestive system.
Sage
Sage helps check excessive mucus in the body.
Sarsaparilla
Sarsaparilla contains substances which are similar to the male hormone
testosterone and the female hormone progesterone. It can safely help increase
the metabolic rate and balance the glandular system.
Saw Palmetto
Saw palmetto berry is said to nourish glandular tissue, and has been used by
herbalists and others to nutritionally support the prostate gland.
Schizandra
Chinensis
Schizandra chinensis helps the body adapt to stress and nourishes the nervous
system.
Scullcap
Scullcap is one of the most powerful herbs to help you get a better night's
sleep. It calms the nervous system, relaxes the muscles, and helps balance
blood pressure.
Senega Root
Senega root nourishes the respiratory tract.
Senna
Senna assists in expelling waste from the intestines and kills worms.
Siberian Ginseng
Siberian ginseng nutritionally supports the glandular system. It is called an
"adaptogen", which means that it helps the body adapt to any
situation which normally would alter its function. Siberian Ginseng has a
beneficial effect on the heart and circulation. It stimulates the entire body
energy to overcome stress, fatigue, and weakness. Studies suggest that
Siberian Ginseng may help reduce blood sugar levels, balance blood pressure
levels, and enhance the immune system by boosting the body's production of
natural killer cells.
Slippery Elm
Slippery elm can help the body eliminate mucus from the lungs and strengthen
the gastrointestinal and respiratory systems. It soothes irritated tissues and
helps nourish and strengthen the body.
Squaw Vine
Squaw vine strengthens the uterus, and helps relieve congestion there and in
the ovaries. It may help strengthen the defense against vaginal infections.
Suma
Suma is an adaptogen herb, which means it helps the body adapt to stress, and
acts as a tonic to the entire system. By enhancing the body's immune system,
Suma aids in preventing free-radical damage to the body. Suma contains
significant amounts of Germanium, a trace mineral which stimulates the immune
system and helps promote oxygen flow to cells. It also contains "allantoin",
a substance which assists in healing wounds. Some of Suma's other beneficial
nutrients include vitamins, minerals, essential amino acids, and the natural
plant hormones sitosterol and stigmasterol. These phytochemicals nourish the
circulatory and glandular systems. The Japanese investigated Suma in trials
against specific types of tumor cells. The researchers discovered that six
saponins called pffaffosides A, B, C, D, E, and F are the unique chemicals
present in Suma that inhibit tumor cell growth. Brazilian researchers have
found that Suma is both safe and effective for altered-immune disorders.
Thyme
Thyme is known as a powerful antiseptic and a general tonic, with healing
powers. It is said to be used in cases of anemia, bronchial and intestinal
disturbances.
Uva Ursi
Uva ursi strengthens the urinary system and helps the body eliminate excess
water.
Valerian
Valerian root nourishes the nervous system and has soothing properties.
Valerian is a safe and natural sleeping aid. It helps soothe rattled nerves
and assists the body in relieving insomnia. Properties of the plant have
demonstrated to give calming relief to muscles, the nerves and blood vessels.
Watermelon seeds
Watermelon seeds help the body eliminate excess water.
White Oak
White oak bark is a marvelous herb to help nourish and strengthen injured
areas of the body. It has been used successfully for many applications,
including fortifying blood vessels and tissues. White Oak has astringent
properties, and it also soothes the throat.
White Willow
White willow benefits the stomach, kidneys, bowels, and intestines. It works
like a mild and natural analgesic which is gentle on the stomach.
Wild Cherry Bark
Wild Cherry Bark is considered to be a very useful expectorant.
Wild Yam
Wild yam has many effective uses. It is known to relax the muscles and promote
glandular balance in women. Wild Yam contains natural plant components known
as phytochemicals which help the body balance hormone levels. Wild Yam
nourishes the digestive system and the nerves.
Wood Betony
Wood betony works well for both children and adults.
It is said to help
migraine headaches.
Wormwood
Wormwood helps eliminate worms and parasites.
Yellow Dock Root
